Unit 5, Holme Street, Grimsby, North East Lincolnshire, DN32 9AD.
Adrenaline is Grimsby’s one and only Muay Thai Boxing Gym and Martial arts equipment shop.
If you want to learn to fight or just enjoy training for fitness, we have it all here under one roof.
We offer Muay Thai classes for students interested in sports training, just learning techniques or for full contact competition.
The classes are designed for both men and women to train and enjoy a full body workout involving high intensity fitness training.
Using hands, feet, knees and elbows you’ll learn a variety of striking and blocking techniques, lots of pad work and sparring for those that want to take part.
This is the starting point for all new members. In this class you will learn the basic techniques of Muay Thai from the very beginning.
This is a non-contact class where all of the kicking, punching, elbowing and kneeing will be done on target pads and punch bags.
This class is suitable for men, women and children aged 16+
At Adrenaline Muay Thai Grimsby we are getting more people asking us about guidance for home training so we have created:-
“Adrenaline Muay Thai Online” Our distance learning platform.
Home training is a great way for those wanting to keep their skills and fitness levels up when they can’t make it to the gym.
We can still get good workouts in and focus on the more finer details of Muay Thai technique whilst also implementing exercises on core strength / flexibility / balance / speed.
We have built a brand new website.
We have designed programmes for Thai Boxing / general fitness / Strength & Conditioning.
Workouts are suited to you and what equipment you have available.
We have created instructional videos for you to watch as many times as you like.
Coaches will keep in touch via email and you can video yourselves and send it to us to check over technique and give feedback on.
“I’ve spent years training in my back garden before I had my own gym it’s nothing new to me and I have loads of ideas that can work for you” :- Matt Twyman (Head Coach)
Course content will be ready to deliver by April 10th
At Adrenaline we have a fully stocked equipment shop in the gym and online store providing everything you need for your training and recovery.
We stock the major brands of Martial Arts equipment and supplements at very competitive prices.
Our gym also boasts a fully equipped S&C department with a variety of equipment designed to increase your strength, speed, power, flexibility and endurance.
Suitable for athletes of any sport or discipline and anyone who is looking to improve their general fitness.
New classes starting April 10th !!!
We are proud to announce that are hosting a new fitness class Here at Adrenaline.
HATTON ACADEMY Boxing for Fitness.
This class is suitable for men and women who are looking to increase their general fitness, tone up and burn some calories.
PERFECT for getting in shape for summer and a lot of fun to do also.
Sessions will include “High Intensity Interval Training” and boxing drills performed on pads and punch bags.
Sessions will run on......
Tuesday 18:30 and Thursday 18:30
Our Coaches at Adrenaline are also qualified fitness instructors and Personal Trainers that can cater fully to your needs with 1 to 1 private training and small group training sessions.
Muay Thai Classes available for boys and girls aged 13 - 17 years.
"Friendly atmosphere, great tuition, would definitely recommend it to anyone who was thinking of giving Muay Thai a try."
"Love this gym! Matt and Claire are fantastic, such a friendly bunch that train there too. All abilities welcome. Highly recommend it if you are interested."
"Awesome place to train, recommend to anybody."
Established in 2008
Adrenaline Muay Thai is a full time Martial Arts gym offering group classes and Personal Training in :-
Muay Thai Boxing
Strength & Conditioning
Health & Fitness
North East Lincolnshire